BAZINĖ MEDŽIAGŲ APYKAITA Height ft in Weight lbs Goal Weight lbs Age yrs Activity Sedentary Lightly active / sports 1 – 3 days/week Moderately active / sports 3 – 5 days/week Very active / sports 6 – 7 days/week Extra active / training 2 times/day Workouts per wk. days Your Goal Aggressive weight loss Faster weight loss Weight loss Maintain Lean gain Bulk Custom Rest / Workout TDEE % % Bodyfat % Female Male Metric Imperial Total Daily Energy Expenditure Calculate Simple Multiplier Custom Clear SKAIČIUOTI -- BMR -- TDEE -- BMI -- Weeks To Goal -- Final Weight Before using the data obtained using this calculator, please consult with doctor.
